Sabrina Peters Hypnosis
Sabrina Peters Hypnosis
It’s natural to have questions before stepping into something new. This space is here to gently clarifies what you can expect from both hypnosis sessions and intuitive channeled writing, so you can feel informed, comfortable, and know if this experience is right for you.
Yes. Hypnosis is a natural, relaxed state of focused awareness that you enter willingly and remain aware within the entire time. You are never unconscious, never out of control, and never separated from your own sense of self. Your values, boundaries, and sense of privacy remain fully intact throughout the session.
Despite how hypnosis is often portrayed in movies or entertainment, real hypnosis is quiet, calm, and deeply comfortable- more like becoming absorbed in a book, a memory, or a daydream than anything dramatic or unfamiliar.
Because this state is something you already experience in everyday life, your mind recognizes it as safe. There is nothing invasive about it, and there are no harmful side effects. Instead, it allows your deeper awareness to come forward in a way that feels natural, gentle, and supportive.
A past life regression is a guided inner experience where you are gently led to explore memories, impressions, or scenes that arise beyond your current lifetime. These experiences are not forced or imagined. They unfold naturally as your deeper awareness brings forward what is most meaningful for you to see.
What comes through is always relevant to the life you are living now. The purpose is not to relive a story for curiosity’s sake, but to uncover understanding, patterns, emotions, or insights that can bring clarity and healing to the present.
You are calmly guided through what you perceive, with thoughtful questions that help you make sense of what you are seeing, feeling, and experiencing. Some people are shown a single lifetime, while others may move through more than one, depending on what their inner wisdom chooses to reveal.
The experience is gentle, insightful, and often surprisingly familiar- as though you are remembering something your soul already knows.
The Higher Self is the deepest, wisest part of you- the part that sees the bigger picture of your life with clarity, compassion, and understanding. Unlike the subconscious mind often described in psychology, the Higher Self is not a storehouse of problems or memories. It is an inner source of wisdom, insight, and a quiet knowing that holds a broader awareness of who you are and what you are experiencing.
During a session, this part of you can offer perspective, understanding, and guidance that feels both comforting and deeply meaningful. It knows you completely- your past, your present, and the patterns shaping your life- and shares only what is helpful and appropriate for you in that moment.
Connecting with the Higher Self is central to the healing process, because it allows you to access clarity, reassurance, and understanding from within. At times, this connection can also support emotional or physical healing, either during the session or gradually in the days, weeks and months to follow.
Most people remember their session clearly, though not always every detail. You remain aware, present, and able to recall what you experienced. Occasionally, small portions may feel dreamlike or distant, which is a natural part of the process.
A very small percentage of people (about 3%) naturally enter what is known as a somnambulistic state- meaning a very deep level of hypnosis, and may remember little or none of the session afterward, even though they were fully engaged throughout.
Because your session is conducted online, it is also recorded for you. The recording is securely delivered through TransferXL- an encrypted and private file-transfer service, so you can download it and revisit it at anytime.
Reviewing your session often becomes just as meaningful as experiencing it. Many clients find that listening again days, weeks or months later allows new insight, understanding, and wisdom to surface as they reflect on what was uncovered.
No. You remain aware, present, and in alignment with your own values throughout the entire experience. Hypnosis is a deeply relaxed and focused state, but it does not remove your ability to choose, speak, or respond. Nothing you say or do will ever be outside of your comfort, integrity, or personal boundaries.
If at any point your conscious mind feels unsure, you naturally come back to full awareness- or may simply find it difficult to enter a deeper state in the first place. This is a built-in safeguard of the mind.
Before your session, we also spend time connecting through conversation so you can ask questions, share concerns, and feel comfortable with the process. Trust, respect, and personal safety are foundational to this work.
A past life regression often brings clarity to patterns, emotions, and experiences in your present life that may feel confusing or difficult to explain.
It can help you understand the roots of persistent fears, anxieties, or emotional responses that seem to arise without clear cause. Many people find that this awareness brings relief to psychosomatic conditions such as depression, addictions, anxieties, and phobias- not by forcing change, but by gently uncovering what the mind and soul have been holding onto. Regression can also shed light on challenging relationships, unexplained attractions or aversions and recurring life themes, allowing you to see them from a broader perspective that encourages resolution and peace.
At times, it reconnects you with strengths, gifts, or inner qualities that feel familiar but forgotten, helping you bring those aspects of yourself forward into your current life.
Most importantly, a regression provides understanding. And with understanding often comes a sense of direction, balance, and a deeper connection to your own path.
For most people, a single session is deeply meaningful and complete on its own. Occasionally, someone may choose to return for additional sessions to explore further questions or continue their personal work.
Because you become familiar with the relaxed, receptive state during your first experience, any follow-up sessions tend to be shorter and more focused. These are offered at a reduced rate to honor that difference in time and depth.
No. You do not need to believe in past lives or reincarnation for the session to be effective. Your subconscious mind brings forward what is most meaningful and supportive for you- whether that appears as memories, symbolism, emotional insight, or deeper understanding. The experience unfolds in a way that honors where you are and provides the guidance you need, independent of any specific belief system.
Approach your session with an open mind and the curiosity of a child, free from expectations. When expectations fall away, the experience is able to unfold naturally- often in ways that gently surprise you.
You are never asleep or unconscious during the session- you remain aware and present the entire time. Most people describe the experience as deeply relaxed and inwardly focused, similar to the feeling of becoming absorbed in a book, a memory, or a daydream.
Your experience may be:
Everyone experiences hypnosis a little differently, and all of these ways are perfectly natural.
You simply complete the request form and share your intention, thoughts, or questions. From there, I take time to sit with your request and prepare your writing thoughtfully and privately upon the intuitive connection surrounding you.
Your completed writing is delivered to you by email as a document you can download and keep for personal reflection.
You can expect to receive your writing within the week of submitting your request. This allows the process to unfold naturally rather than being rushed.
No. You only need to be open to reflection and insight. Many people approach this simply seeking clarity, reassurance, or a deeper understanding of their situation.
Yes. Each writing meets you where you are in that moment, so returning at a different time can offer new perspective and understanding.
Absolutely. Your request and your writing are treated with care and confidentiality and are shared only with you.
If you still have questions, you’re always welcome to reach out. I’m happy to help you feel comfortable and informed before working together.